Welcome
to Sam Leung Counselling! I'm so happy you're here.
I offer counselling services for women and mothers navigating anxiety, identity, pregnancy, postpartum, and the transitions that change everything.
Offering in-person sessions in Nanaimo, BC or virtually throughout Canada.
Welcome to a space to catch your breath.
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Services
Here's How I Can Help
​Phone/Video Free Consultations
Starting counselling can feel like a big step. A complimentary 15-minute phone or video consultation offers a chance to connect, ask any questions you may have, and learn more about how I work. Together, we can explore whether my approach feels like the right fit for your unique needs before scheduling your first appointment.
Women's Mental Health Counselling
You may love the life you've built and still feel overwhelmed, anxious, disconnected, or unsure of who you are right now. Perhaps you're carrying responsibilities that few people see, struggling to set boundaries, or wondering why this season feels harder than expected. Counselling offers a supportive space to explore your experiences, reconnect with yourself, and develop practical tools that foster emotional well-being, confidence, resilience, and meaningful change.
Perinatal Mental Health Counselling
You may love your children deeply and still feel overwhelmed, disconnected, anxious, or unsure of who you are in this season of life. Motherhood asks so much of you, and it's okay if you're finding it difficult. Counselling offers a safe, compassionate space to process your experiences, navigate life's challenges, and build the confidence and support you need to care for yourself alongside those you love.
Therapeutic Book Club: The Shelf Care Club
You don't have to navigate life's challenges alone. Sometimes the stories we read help us better understand our own. This therapeutic book club combines the power of books with guided reflection and meaningful conversation in a supportive, professionally facilitated environment. Together, we'll explore themes of identity, relationships, resilience, and emotional well-being while creating space for connection, insight, and personal growth.
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Whether you're looking to better understand yourself, connect with others, or simply make time for your own well-being, this group offers an opportunity to slow down, reflect, and grow.
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Coming Fall 2026
Ready for Support?
Begin Your Counselling Journey
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Let's Connect
If what you've read so far speaks to you, I invite you to book a free 15-minute call to ask questions, or see if you think I would be a good fit for you!
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Book Your First Session
Start Feeling Better
Click the "book now" button, and you will see my booking calendar. Select a day and time that works for you. You'll get an email confirmation, reminders, and details about your upcoming session. ​
Depending on your preferred session type, you will meet me at your session time (in-person or virtually).
If you have selected a virtual session, you will receive an email through your Jane account half an hour before the session. Just make sure you have a private and comfy space and an internet connection.
I can't wait to meet you!
Finding the right counsellor matters.
A complimentary 15-minute consultation gives us a chance to talk about what you are looking for, answer your questions, and determine whether working together feels like the right fit.
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Book a Free Consultation.