A BIT ABOUT ME

I am a passionate, empathetic, and authentic person who approaches counselling by walking alongside people through their life’s darkest days, and happiest moments. I am someone who believes that every individual has something important to say but sometimes we just need the right people to listen and hear us. I believe that hearing and listening are two different things, and I want to hear what you have to say. I believe that our past can influence the present, but that it does not have to define who we are. I believe that life is full of trials and tribulations, but if we have people who believe in, and support us change is possible. 

I am so glad you found me, and I hope together we can create a safe place to breathe together through your healing journey. Inhale the strength to exhale what it feels like to let go.

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I am a mother of two young kids, who teach me what patience truly is. I became a mother in the height of the pandemic, and my world was rocked. The transition into motherhood was nothing like I had expected it to be. Eighteen months later, I became a mother for the second time. This is where my deep passion for perinatal mental health, and women's mental health came from. 

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When I am not in the counselling role, you can find me in nature - specifically by the ocean, getting lost in fiction novels, continuing to educate myself, lifting weights, playing with my kids, spending time with my family and husband, or binge watching reality tv.